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Daily Protein Needed - Easy!

How much protein do you really need ? Protein Recommendation for Male Vegan : 56-70 grams [based on 0.8-1 gram of protein per kilogram body weight for 70 kilogram (154 pound) male] Protein...

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Dominican Eggplant with Yucca

Inspired by a Dominican recipe      You can put the ingredients in different order depending on whats the final taste you want, the latest ingredients will have a stronger taste than the first ones :)...

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Blog : le retour

 Salut! Ça fait un bail que je n’ai rien ajouté sur le blog, trop occupé, avec un 2e bébé en cours et plein de nouveaux projets, mais je compte m’y donner plus souvent car j’ai eu de très bons...

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Reasons to go Vegan from Vegetarian

Here are some reasons to go vegan: # Cows were fed on the ground up remains of other cows & sheep - the result is thought to be BSE (mad cow disease) in the USA cattle are fed partly on recycled...

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Diary products are NOT a good source of Calcium!

Calcium Calcium is a major mineral essential for healthy bones and teeth. There are several minerals known to be essential to the human body and which must be obtained from food. The major minerals...

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